Today we have to fight against the stress of everyday life. For this reason, it is important to find time to devote to the well-being of our body. There is nothing better than relaxing with an oriental massage. Who wants to practice this type of massage should know the right practices?
The Oriental massages always start with a relaxing moment. Get ready to relax with a hot bath, using scented oils. If you also want an environment that reflects very ancient hammams or better known as Turkish baths, you must use soft lighting and scented incense. After a soak in the water and relax for at least 15 minutes.
After this preparatory phase with the body and of the spirit above all, sit on a comfortable couch and making you somebody help can begin the actual massage.
Remember that massage is applied on bare skin using the mixture of oil and cream scented. The use of the hot oil is crucial because it tones and moisturizes the skin. It so first heats the oil into a saucepan.
The technique of oriental massage broader, wants people to start massaging the head proceeding for the whole body, trying to relax the muscles passing from the shoulders, then the backup to the feet A good massage therapist, must feel with his hands the muscle tension, and must apply to the force right on areas with nodes and pains.
Massaging, we must also work around your belly, drawing circles with his hands in a clockwise direction. Subsequently, focused in the area between the navel and stomach, applying gentle pressure from your fingers, reaches the rib cage. After creating concentric circles come down for the whole body up to the feet.
It finished the massage, it is advisable to wait a few minutes before you get dressed and mainly do a few deep breaths. The benefits of this massage are so many. It takes no time to relax. Good relaxation!
