Many consume celery, not everyone knows and appreciates the various properties. The celery has different therapeutic properties. Read these brief and simple steps in order to make the most of every quality of this fantastic and cheap vegetable.
Carefully evaluate the therapeutic properties of celery. This food contains potassium, calcium, phosphorus, magnesium, selenium and vitamins c and a. Eat all in abundance so if you have deficiencies of vitamins, calcium, and minerals, especially in summer. Use the celery low-calorie diets, only 20 kcal per 100 g.
Eat the celery for its potent diuretic effect, this is a food purifying and detoxifying, prepares smoothies and centrifuged, drink them twice a day. Use it to fight winter colds considered the wealth of vitamins. If you have rheumatism, gout or renal colic. Burn it to relieve pain due to pain-relieving properties.
Use it for digestive problems, it is ideal to release from the stomach and intestine in excess. Eat it raw or prepared a great past. Eat the past it twice a day, as long as the problem persists to stomach. Remember to always clean the celery with care and always keep it in the refrigerator.
