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Tips to Help you Sleep
Good sleep is essential to rest your body and mind, preparing for a new day's work. During the night our body regenerates itself, and...
How to remove Warts
Warts are growths that appear on the skin surface and are caused by a viral infection. You are very common in childhood and adolescence...
How to approach the Macrobiotic Cooking
Macrobiotics is not just a type of cuisine, but it is a real philosophy of life. It is based on the balance of opposing...
How to quit smoking with electronic cigarette
We start from a main assumption: you quit smoking thanks to the electronic cigarette but thanks to its willingness to quit smoking. If you...
How to Clean the Orthodontic Appliance
Proper hygiene of the orthodontic appliance cabinet, like its periodic control, is an essential practice if you want to avoid tooth decay, gum inflammation...
What to do in Case of Choking
For " choking " means the interruption of breathing. The breath, and specifically, the exchange of oxygen and carbon dioxide they need all tissues,...
How to prevent and cure lumbago
In the case where the tests or examinations prove positive, will be almost certain about the possibility of being in the presence of an...
How to find out if you are allergic
An allergy occurs when the body is to be in such a condition that reacts abnormally directed against certain substances submitted to us via...
How to have healthy feet
Today, with the widespread use of means of transportation, we are all accustomed to travel in comfort and complete relaxation. It 's true that...
How to prevent bruxism
Bruxism is the unconscious habit of shaking, teeth grinding. It is a para function, ie it is not a true function of our mouth...